Do Nothing

How often do you do nothing? Lately, I have thought about doing nothing and actually done nothing for a few minutes at a time. I think I've really been missing something for a while.
Doing nothing is when you don't watch TV, read, or anything like that. You just sit or lie down, close your eyes, and let your brain do its thing. Don't move, eat or do anything. What do you feel.

I think that people are entirely too busy to just sit and "waste" time. It's not a waste of time if it makes your life better, is it?